Main Priority: Create a Life You Love!


We Offer a Burnout Recovery & Trauma-Informed Coaching Program for Healthcare Professionals!

Do you feel overwhelmed, exhausted, and disconnected from the life you worked so hard to build? Is burnout consuming your energy, peace, and purpose?

Make you the main priority again. Led by Krystal Boothe, LCSW, our online trauma-informed burnout coaching program is designed to help you reclaim your energy, restore your nervous system, and redesign a life you truly love.

Burnout Recovery

This course isn’t about managing stress – it’s about rewriting your story and building a life that reflects who you are, what you value, and how you want to live your life.

Here’s how we will help you start to redesign your life:

We’ll help you clarify what you really want and reconnect with your inner vision.
Through trauma-informed coaching and self-empathy exercise, we’ll help you release old stories and survival patterns.
You’ll use neuroscience-backed mindset strategies to rewire your brain for joy, peace, and possibility.
We’ll help you rebuild your life with systems that support you.
Stop living life on autopilot. We’ll help you reclaim time for things that truly matter.

Who This Is For

This course is for overwhelmed individuals, healthcare leaders, care professionals, therapists, and trauma-exposed business owners who carry the heavy emotional load of helping others. If you’re silently suffering in survival mode, this is your space to heal, reset, and rise.

What’s Included

  • Lifetime access to the full online course library and recordings
  • Copy of the book: Deep Inner Soul Healing with Self-Empathy (Amazon best-seller)
  • Workbook: Main Priority: Creating a Life You Love
  • Comprehensive intake assessment with a trauma-informed coach
  • Two (2) private 1-on-1 coaching sessions
  • Weekly live Zoom coaching calls with Q&A (8 total)
  • Lifetime access to private Facebook community

Course Breakdown: 8 Weeks to Wholeness

Week 1: Boundaries & Saying No
Recognize where your time, energy, and peace are leaking. Learn to say no without guilt and reclaim your personal power.

Week 2: Streamlining Work
Audit your workload and restructure your tasks so you’re doing more of what matters—and letting go of what doesn’t.

Week 3: Creating Present Time
Implement time-blocking, digital detoxes, and restorative practices to help you actually feel your life again.

Week 4: Mindset Rewiring
Identify limiting beliefs and internalized trauma stories. Replace them with empowered narratives that support your healing and success.

Week 5: Systems & Strategies
Learn simple tools and systems that make your day-to-day life more efficient and less overwhelming.

Week 6: Prioritizing You
Stop putting yourself last. Learn how to truly care for yourself without shame, hustle, or burnout.

Week 7: Delegating & Letting Go
Stop doing it all alone. Learn how to train others to support you—and how to let them.

Week 8: Designing a Life You Love
Visualize your ideal life—and take the first real steps to live it. From hobbies to healing to travel, it’s time to dream again.

What clients are saying

“Main Priority gave me my life back after years of performance-driven pressure.”

— Angela B.

“This program gave me the tools and permission to care for myself. I no longer feel like I’m just surviving.”
— Healthcare Professional & Program Graduate

“The self-empathy tools helped me release years of stress I didn’t even know I was carrying.”
— Social Worker, Burnout Survivor

holistic wellness strategies

In this program, you’ll receive holistic wellness strategies, a personalized burnout assessment, stress management tools, resilience and recovery, a sustainable work-life balance, and continuous community support. There are limited spaces available, so enroll now to reclaim your energy, your purpose, and your life!

Ready to Make Yourself the Main Priority?

Enroll now!

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