Coaching Specialty

Specialized Trauma Coaching in Arlington, TX

Moving Towards a New Beginning

Specialized trauma coaching is a transformational journey to get you from where you are in life to where you envision yourself in the future. At Wings of the Future, we strive to help individuals, couples, and families heal from historic relationship trauma and find the peace and happiness they deserve.

Adopting a holistic approach towards trauma coaching, we resolve the core trauma-causing issues of the Mind, Body, and Soul. The goal of this multi-facet approach is to help you understand the causes of trauma, recognize how it affects your life, and ultimately heal from the traumatic experiences that are holding you back from attaining your personal, professional, or wellness goals.

HOW TRAUMA COACHING WORKS

With specialized coaching and 1-on-1 sessions, we can help you gain a new perspective in life by helping you release the trauma from your body which changing the brain’s structure and helps to carve out new neural pathways in the brain. The changes will enable you to control your reaction to trauma and break free from traumatic experiences of the past and feel fulfilled, happy, and alive again.

You will move away from the brain’s fear center, where you have lived most of the life, and access the creative areas of the brain, resulting in a boost of creativity, innovation, and productivity. Overcoming the effects of the negative experiences, you will find yourself more open to new experiences and opportunities. You will learn to accept healthy love and construct positive relationships. A feeling of calmness will settle over your life as you feel the pressure lift off your chest.

Targeting trauma through specialized trauma coaching will also help you deal with negative emotions more effectively. For instance, you will be able to manage anger, handle your triggers, control unhealthy eating or addictive behaviors, deal with fears in interpersonal relationships, eliminate the feelings of worthlessness, self-loathing, failure, and will be able to speak up for yourself.

Trauma coaching will also enable you to connect with your true self, let your creativity flow, make confident decisions, improve emotional response, appreciate and pay attention to what’s important, make decisions without asking others, and multi-task.

HOW TRAUMA COACHING WORKS

With specialized coaching and 1-on-1 sessions, we can help you gain a new perspective in life by helping you release the trauma from your body which changing the brain’s structure and helps to carve out new neural pathways in the brain. The changes will enable you to control your reaction to trauma and break free from traumatic experiences of the past and feel fulfilled, happy, and alive again.

You will move away from the brain’s fear center, where you have lived most of the life, and access the creative areas of the brain, resulting in a boost of creativity, innovation, and productivity. Overcoming the effects of the negative experiences, you will find yourself more open to new experiences and opportunities. You will learn to accept healthy love and construct positive relationships. A feeling of calmness will settle over your life as you feel the pressure lift off your chest.

Targeting trauma through specialized trauma coaching will also help you deal with negative emotions more effectively. For instance, you will be able to manage anger, handle your triggers, control unhealthy eating or addictive behaviors, deal with fears in interpersonal relationships, eliminate the feelings of worthlessness, self-loathing, failure, and will be able to speak up for yourself.

Trauma coaching will also enable you to connect with your true self, let your creativity flow, make confident decisions, improve emotional response, appreciate and pay attention to what’s important, make decisions without asking others, and multi-task.

THE HEALING PROCESS

At Wings of the Future, we follow a five-step trauma healing process:

UNDERSTANDING THE SOURCES OF TRAUMA

Most people experience attachment trauma from caretakers who were emotionally unavailable, physically abusive, disconnected, anxious, controlling, overly protective, struggled with trust issues, had conflicts with others, or set no emotional boundaries with their children.

Growing up in such uncertain, untrusting, and confusing environments, as opposed to nourishing surroundings, can lead to trauma. The root of trauma often goes back to childhood. Therefore, at Wings of the Future, we look at trauma historically, generationally, and holistically to help you gain insight needed to heal and recover.

IS TRAUMA KEEPING YOU FROM LIVING THE LIFE YOU WANT?

Some of the negative consequences of trauma may include prolonged bitterness, confusion, sleep troubles, feelings of detachment from self and others, unhealthy coping mechanisms, negative or intrusive thoughts about the past or future, withdrawing from others, constant mood changes, and lack of concentration, focus, productivity, among other issues.

If you experience any of these issues, trauma coaching can help you redirect your life on a path to success, contentment, and happiness. Don’t let the trauma of past experiences prevent you from creating and enjoying meaningful life experiences and achievements.

Join a group or schedule a 1-on-1 session with KRYSTAL M. BOOTHE to start your journey towards a happy life!