At Wings of the Future, we specialize in supporting CEOs, founders, and high-level professionals who are silently suffering behind success. If you’re exhausted, overwhelmed, or carrying more than anyone knows — you’re in the right place.
You’ve built an empire, led teams, and broken barriers.
But underneath it all…
You may feel emotionally spent, spiritually disconnected, or trapped in a toxic environment you can’t name — much less escape.
And we help you return to yourself — with tools rooted in trauma-informed coaching, nervous system healing, and faith-based restoration.
We combine clinical insight, nervous system regulation, and soul-level restoration to help you:
This isn’t therapy in a suit.
This is sacred space for leaders to be fully human again.
To rest. To heal. To lead differently.
You’ve carried everyone else. Now it’s your turn to be carried — by God, by truth, by real support.
Burnout to Balance is an 8-week trauma-informed group coaching experience designed for trauma-exposed professionals—therapists, social workers, first responders, and women in care-based leadership roles—who are ready to reclaim their energy, restore their nervous systems, and rebuild their lives with clarity and purpose.
This program is for people who show up for everyone else—but often feel emotionally exhausted, disconnected, or stuck in survival mode. It’s especially designed for those working in caregiving roles or high-responsibility professions who have experienced trauma, burnout, or compassion fatigue.
This isn’t just goal-setting or mindset work. It’s a guided, trauma-informed healing process that integrates nervous system regulation, emotional release, boundary work, and somatic practices in a structured, supportive group format. It bridges science, spirituality, and self-empathy.
You’ll meet weekly for 8 live group Zoom sessions, receive 2 individual coaching calls, complete self-paced workbook activities, and engage in a supportive community. You also get assessments, a physical or digital workbook, a healing-based book on self-empathy, and lifetime access to our private Facebook group.
Plan to dedicate 2–3 hours per week, including your group call, optional journaling or self-reflection activities, and daily nervous system check-ins. Your healing matters—and we’ve designed this to fit into your real, busy life.
You get the best of both: weekly group support (for connection and accountability) and two 1:1 coaching sessions (for personalized breakthroughs and deeper work).
You’ll receive a physical or digital workbook, guided exercises, self-assessments, weekly lesson plans, reflection prompts, and lifetime access to replays and bonus content.
You’ll have access to our private Facebook community for support, Q&As, reflections, and sharing wins. Krystal checks in regularly with bonus resources and encouragement.
Absolutely. Every piece of this program was built through the lens of trauma recovery. You’ll never be pushed or pressured—just gently guided toward healing, at your own pace, in a safe, judgment-free space.
Not at all. This program is for anyone ready to stop barely surviving and start building a life that feels balanced, peaceful, and emotionally fulfilling.
This isn’t about surface-level tips or random self-help hacks. You’ll learn how to rewire your nervous system, rebuild your identity after trauma, release guilt around boundaries, and create a new rhythm of rest and responsibility that aligns with who you truly are.
Yes, and not just how to say them—but how to believe you deserve them, hold them with confidence, and navigate the emotions that come with them.
Yes. You’ll learn somatic tools, breathing techniques, grounding strategies, and energy reset rituals to help you feel safe and centered in your body.
While not exclusively faith-based, this program is rooted in values of compassion, grace, and spiritual connection. Many of our clients are faith-driven, and we welcome conversations about God, healing, and purpose without judgment or pressure.
That’s exactly who this was built for. This program meets you where therapy may have left off—bridging emotional healing with embodied action and community support. It’s designed to move you through stuckness into wholeness.
By the end of the program, clients report: feeling calmer and more in control, sleeping better, setting boundaries with less guilt, increased energy and focus, reignited passion for work—or clarity to pivot, and a deeper sense of peace and purpose.
Both. Many clients rediscover joy and presence in their existing roles, while others find the courage and clarity to transition into something new. The program helps you define what balance means for you.
Yes. This program shifts you from survival to sustainability. You’ll learn to restore your energy, listen to your body, and live with intention—not pressure.
You’ll have lifetime access to materials and the private community. You’ll also have the option to join future retreats, alumni coaching circles, or extended mentorship opportunities.
Click the Join Now or Book a Free Discovery Call button on this page to learn more. We’ll walk through your needs and make sure it’s the right fit for your healing journey.
An 8-week trauma-informed group coaching experience for high-performing professionals
Restore your energy. Redesign your life. Reclaim your wholeness.
This powerful program is for therapists, social workers, executives, and caretaking leaders who are done with burnout and ready to feel safe in their bodies again.
Includes: Weekly group Zoom sessions, 1:1 support, somatic tools, guided self-empathy practices, and a healing community.
An 8-week burnout recovery and nervous system coaching journey for healthcare professionals
Perfect for nurses, doctors, and frontline workers silently suffering from chronic stress, compassion fatigue, and work-life imbalance.
Includes: 8 trauma-informed modules, private coaching, group support, assessments, and bonus healing tools.
A gentle, soul-first approach to healing from emotional exhaustion, shame, and self-neglect.
Go at your own pace through videos, journal prompts, somatic healing tools, and spiritual reflections designed to reconnect you with your truth and safety.
Private coaching for CEOs, founders, and executives who need a confidential space to rest, reset, and redefine success.
Includes customized nervous system support, trauma recovery strategies, leadership alignment, and soul care.
Community-based soul healing for women in care roles, leadership, and faith spaces.
These virtual or in-person gatherings are safe spaces for release, reflection, and reconnection — emotionally, spiritually, and somatically.
Immersive experiences for those ready for a deeper breakthrough.
Whether it’s a one-day VIP intensive or a 3-day private spiritual retreat, you’ll leave rested, reconnected, and realigned with who you were created to be.
Healing isn’t a one-size-fits-all process — that’s why we offer several pathways.
Book a clarity session, or explore our programs to find the one that meets you where you are.
Get our exclusive access to our Burnout Bounce Back Masterclass E-Book, Checklist, and Workbook for FREE after joining our community.
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